Photographer: Katrin Bolovtsova via Pexels Protecting your hair at night is essential for maintaining its health, reducing breakage, and preserving hairstyles. Whether you have curly, straight, coily, or wavy hair, there are various creative and effective ways to secure your hair while you sleep. Below are some innovative methods suited for all hair types. The Silk or Satin Scarf Wrap Using a silk or satin scarf is a classic method for protecting hair at night. Unlike cotton, these materials reduce friction and moisture loss, preventing frizz and breakage. How to do it: Fold the scarf into a triangle. Place it over your head, with the longest side at your forehead. Tie the ends at the nape of your neck or on top for a stylish look. Tuck in any loose hair for full protection. Best for: Curly, coily, and relaxed hair, but beneficial for all types. 2. The Pineapple Method The pineapple method is a favorite among those with curly and wavy hair, as it helps maintain volume...
Photo by Shiny Diamond Water is an integral part of every living organism; it is also an indispensable natural resource. Every continent on Earth has a distinct water ecosystem, and each has its own beauty. Asia is home to many water sources, including lakes, rivers and even snow. Asian water therapy uses the region's rich supply of spa treatments to refresh the body and restore the skin. Ancient Chinese doctors used water from sacred wells for their patients. They believed the water had healing properties. The Han Dynasty doctor Sun Simiao studied water from Lake Chichibu in Japan. He found the water had extremely low mineral content. He concluded that drinking lake water helped people with poor digestive systems. The Chinese also used water from sacred springs for spiritual purposes. They would wash their bodies in the water to purify themselves. They also performed religious ceremonies in the water. The ceremony would invoke the gods to give them strength, while simultaneously...